But the HOT preview is still superior
BRUTAL Training session tonight to make it the last heavy one before the shoot friday – back and biceps
I’ve been drinking 10 Litres water the past 5 days with 2 days to go, i don’t cut water until 3 hours pre
my diuretics have been aqua ban, aqua ban herbal, vitamin C, dandelion root extract – and a lot of peeing!
Drying out nicely now…..BUT importantly, how to take advantage of my condition.. more #musclevideos please