For me, there is NOTHING like training in the gym! I love it all - the smell, the atmosphere, the buzz and when I’m in the mood I can’t get enough of training with some of my best mates! You know I’m usually a solitary bodybuilder but there are times when a pal or two ask me to train with them and help them out! In those instances I’ll always be right there with them [...]

It’s not all about brawn. It’s about brains too! I’m one of the lucky ones…I have both! I don’t mean to sound arrogant but my record speaks for itself. I hold down an incredibly good job in IT which I’ve worked extremely hard for over the years plus I’m a beast in the gym making all kinds of gains! BRAINS plus BRAWN…is there anything sexier? This new video is called “THE PERFECT CATCH” and it’s [...]

There’s that very special person who we know that, romantically and physically, we just can’t live without! I’ve had that special person in my life so I know these feelings. The one who makes me work harder, train harder and love harder! The one who loves my mind as well as my body..and let’s face it, with these awesome pecs and shredded abs there’s alot to love! It’s a real turn-on knowing that every minute [...]