At this point in the morning just a few hours before the shoot begins I've cut water and have one full sugar coke with a high sodium meal! This is to grab the excess leftover water and Suck it through my skin into my muscle! So I get a double whammy of both leaner and bigger! Who knew a burger king could do that! Now sitting in the car keeping my brain at a slow [...]
https://vine.co/u/1136293451726761984 or cilck HERE This posts to twitter each time, i used to have it set to the front page but the embed java script one day decided to not play with the rest of the website hence the EZS3 player..! 6 seconds from throughout the year...if you haven't seen my vines have a skip. Going to keep them up again now I've seen there is coming up 2 million reloops of my clips!
Still prefer the hot preview... Enjoy the youtube preview too..I'm just sinking water before I go and catch up with Jay Muscle in his hotel to get a few bits in order.. forms etc. full day off the office tomorrow..so once I've finished the shoot ill definitely be jumping back to some cam to show off the condition!!
I've put hot sweaty sun bed abs into the members area now :D.. Now..to go begin eating more carbs (fill out my muscle glycogen) before bed tonight, then a little more tomorrow night. then a high sodium meal in the morning before the shoot (Macdonalds my choice..ha) you will see the pics first in a new additional section to the members area when I have the touched up photos xx
