PEC ACTION

updates lined up..now to deploy the muscle ;) My Pectoral muscles demanding oiled up worship and respect... Pec action is currently uploading to my streaming host Full body routine hammered with 2 to near failure sets on each muscle group, targeted all of them, it took a good 2 hours!! As to why soon...But to put a name on what I plan to do tomorrow in dieting terms its called 'Skiploading'

2015-01-24T18:57:10+00:00 January 24th, 2015 6:57 pm|

Muscle Saturday

Just on route now today to hit a disastrously discussing whole body session in the gym, will go over my routine later i think.. Its in aim to dispel all my muscle glycogen..for reasons I will go into later too :P Saturdays PECTORAL action ;) theres a clue.. of whats coming up

2015-01-24T12:44:04+00:00 January 24th, 2015 12:40 pm|

Photo Shoot Saucy Fun

Rushed home from the shoot today.. Got some absolute corkers..I made the photographer let me take some photos from the back of his DSLR so i've got a few previews ill upload to my Instagram over the weekend while the real ones are re-done...And sent off to the new muscle venture that paid for them :)... lots will be coming to joshuaarmstrong.co.uk from this :) least of all the photos though! the photos will go [...]

2015-01-24T12:41:21+00:00 January 23rd, 2015 5:32 pm|