Updates..HOT ones..ON my BED :D

Strong strong strong 6 AM gym session , followed by solid day racking the brain in the office - followed by another gym session, followed by some post workout pumped up filming - followed by video editing then finally following that...! Another addition to JoshuaArmstrong.co.uk :) Follow me on social media! my following is getting very strong!! like me dinner plate chest this morning!! instagram.com/joshuaarmstrong1989 https://twitter.com/JoshuaArm1989 Some of the videos I've got to film this [...]

2014-11-25T14:05:55+00:00 November 25th, 2014 2:05 pm|

Quick shower..into the members area

always do stuff for bloggers! have a big say for anyone else who thinks muscle should be main stream :D josh onto emails then a early morning BRUTAL LEG session I always hit front squats instead of back squats, this is due to my natural pelvis rotation it leaves my knees weak, quite a few people have this problem... if its you, try some front squats

2014-11-24T19:55:30+00:00 November 24th, 2014 7:55 pm|

updates updates :D

members area only treats tonight i think... two little cheeky videos ill knock up after the gym :) I also have plans for new pages, have begun coding the framework now :) have had a weekend of treats, but body wise, ive actually grown in the past 7 days due to 3 scheduled re-feeds, I have taken in a lot of simple & complex carbs over days with training the morning after and after being [...]

2014-11-24T09:55:05+00:00 November 24th, 2014 9:55 am|

OWNED..SUBMITTED..DOMINATED

http://www.joshuaarmstrong.co.uk/?product=forced-into-submission-by-dominant-josh Once Again a clean youtube edit here... I talk about the areas of my body's in particularly the muscles which are recruited (activated ) to pick another man above the head.. Oh how developed my muscles are.. In comparison to the large majority of the world… No-one else has the proportion leanness, vascularity and destruction of my muscles… I TELL you that I am in control… not with force, but with the presence of [...]

2014-11-23T21:50:59+00:00 November 23rd, 2014 9:50 pm|